by Caroline Shola Arewa | Mar 8, 2016 | Career, Corporate Wellness, Energy 4 Life Wellness Coaching, Energy Balance, Energy Management, Happiness, International women's day, Personal Development, Stress management
Top 10 tips for supporting Women in Business More and more women are taking life into their own hands and going into business. Many have families to look after; some are also single parents and carers. Many are setting up businesses for the first time. Being in...
by Caroline Shola Arewa | Feb 18, 2016 | Energy 4 Life Wellness Coaching, Energy Balance, Energy Psychology, Happiness, Health and Wellness, Stress management
In my Coaching sessions this week, people seem to have been holding onto a lot of pain and energy that relates to the heart chakra. Relationships can be very challenging, and I don’t just mean the romantic kind. All relationships with family, friends colleagues...
by Caroline Shola Arewa | Feb 12, 2016 | Chakras, Energy 4 Life Wellness Coaching, Energy Psychology, Happiness, Health and Wellness, Mindfulness, Personal Development, Stress management, Yoga
Unconditional Love – Awakening the Heart Chakra You are the Essence of the Essence, the intoxication of Love. Rumi Love has many different faces and in some languages it goes by different names. When we speak of love, what do we mean? Love of life and all the...
by Info | Jun 21, 2015 | Career, Corporate Wellness, Energy 4 Life Wellness Coaching, Energy Balance, Energy Management, Energy Psychology, Happiness, Health and Wellness, Healthy Food, Mindfulness, Personal Development, Stress management
Too much fear and insufficient confidence are major barriers to success. What would you do if you were not afraid to do it? I am passionate about supporting people to raise their personal energy levels, but there is little use having more energy if you lack the...
