by Caroline Shola Arewa | Jul 7, 2020 | Corporate Wellness, Energy 4 Life Wellness Coaching, Energy Balance, Energy Exercise, Energy Psychology, Happiness, Health and Wellness
The Happiness Point: Energy 4 Life Thymus Tapping Raise Energy and Boost Immune System Naturally In your body, there is an organ about which not much is said but it has all the right to be called the “happiness point”. And you don’t have to look far for it. It is...
by Caroline Shola Arewa | Jun 27, 2017 | Selfcare
Free flowing energy through the human body, mind and spirit is essential for sexual health and happiness. When we allow Divine life force energy to flow freely, everything is enhanced; because underlying everything is the movement of energy. The word ecstasy means,...
by Caroline Shola Arewa | May 20, 2017 | Energy 4 Life Wellness Coaching, Selfcare
3 easy steps to shift from Procrastination to Action. Apparently there are only three kinds of people. Those who make things happen, those who watch things happen and those who wonder what happened? No guesses for knowing where Wellness Coaches and Yoga Teachers fit...
by Caroline Shola Arewa | Jun 13, 2016 | Energy 4 Life Wellness Coaching, Selfcare
Feeling, tired, low in Energy and stressed out, seems to be commonplace these days. The current energy crisis is not limited to our environment. This crisis extends to the human body. One of the major health issues affecting people today is lack of energy. Work...
by Caroline Shola Arewa | Feb 18, 2016 | Energy 4 Life Wellness Coaching, Energy Balance, Energy Psychology, Happiness, Health and Wellness, Stress management
In my Coaching sessions this week, people seem to have been holding onto a lot of pain and energy that relates to the heart chakra. Relationships can be very challenging, and I don’t just mean the romantic kind. All relationships with family, friends colleagues...
