Events

Workshops, retreats AND Trainings

Create greater Health, Happiness and Success. 

Shola’s 2023 Workshops, Trainings and Retreats 

SPIRITUAL COACH TRAINING ONLINE 12 TH February 202

Change your Life and help other people change their

You may be seeking new ways to raise energy, develop spiritually and support others to improve their lives. Are you looking for a change of career? Maybe you are a Yoga Teacher or Coach looking to add new ways of working.

Spiritual Coaching has an important role to play in creating balance, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  These are challenging times and many people are seeking Spiritual support.
Our Coaches work with clients in private practice, schools and the workplace.  

Spiritual Coach Training focuses on Energy based theory and practical application. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater Health, Happiness and Success.
Take a Quantum Leap – Become a Spiritual Coach

If you’re ready to move forward you can secure your place apply HERE.
If you need more information then contact us. 

 

TRANSFORMATION VACATION - 19 -29 JULY 2023 - KEMET/EGYPT - Journey through the Temples and Chakras

I am excited to let you know that Transformation Vacation will be held in Egypt again in 2023 for the 3rd year.

If you would like to join us information is now available HERE

WELLNESS REVOLUTIONARIES - join our wellness community

Wellness Revolutionaries is my FREE community group for you if you are passionate about Wellness, first of all your own, I encourage Extreme Self Care, plus many in our group are Yoga Teachers, Wellness Coaches, Therapists and Healers. This is a place to come together, support each other, share with like minded people and learn from the sessions 

Be the Change – Lead the Change!

Book A Call Now! 

ENLIGHTENED ENTREPRENEURS

Enlightened Entrepreneurs – Unlock access to my online training portal, where you get much needed Coaching to be Energised and Empowered! Stay on track with your Self Care while reaching your Life Goals!. This is a Spiritual Space, where you can grow in confidence, Coached, Mentored and supported to grow Personally, Professionally and enhance your Prosperity. Facing the challenges of everyday life and work, just got easier. Enlightened Entrepreneurs, uplifts your life and Business or worklife. I am ready to coach, inspire and guide you to gain greater Health, Happiness and Success, in a way that is affordable. One-off payment for lifetime access. If you are ready to soar find out more, so you can get started straight away Elevate your Life and Work!

More info. and booking details HERE!…

LEAP MENTORING - INTERVIEWING NOW

If you want to share the Energy with others, as an E4L Wellness Coach, Yoga Teacher, Reiki Healer or other wellness professional, you will need to know how to set up and build your heart centered wellness business. Starting or growing your wellness business can be quite a learning curve. That’s why I offer this Mentoring Program. 

It can be quite daunting and overwhelming, procrastination soon sets in and it’s easy to feel isolated, stuck and not good enough. When all you really need is the right support to feel confident, identify and attract the right clients and make an impact and income. As your Mentor I remove the stress and overwhelm, taking you through creative business planning, strategy, branding, creating offers and stepping up as a Wellness Expert. LEAP Mentoring, is designed to give you exactly the support needed to build your Wellness Business, with speed and ease, so you can do work you love and still pay your bills. 

Book a Discovery call now to find out more about joining my LEAP Mentoring Program. It’s time for you to step up to the next level as a Wellness Expert. Interviewing the next intake now!  

Gain Clarity, Confidence & Clients!

Find out more about LEAP Mentoring HERE

Book Your Call Now! 

SHEKEM MAAT SYSTEM HEALING SYSTEM

Shekem Maat is a Healing System based on Ancient Teachings of the Triple Goddess and grounded in Love, Magic and Healing. 

On several visits to Kemet/Ancient Egypt, I have been Opening to Spirit and allowing Energy to flow as I tap into the oldest healing principles and practices on earth. This is blended with over 3 decades of expertise and experience in Spiritual and Personal Development to bring this New Healing System into being.

Inspired by the original holders of knowledge and wisdom, an opportunity to return to our Essence using the timeless practices of our Ancestors. This is needed more now than ever, in our constantly changing world. 

The first initiations and activations will take place in 2023. I’m so excited to bring this Powerful Goddess Centred Healing System forward! Ancient Teachings translated for the issue’s we face today.

If YOU are ready to step into your Highest Potential personally and as a Healer, using the oldest principles and practices of healing join the waitlist now. Become one of the first Shekem Maat Practitioners. Shekem Maat Launches in the USA in spring 2023. 

 

Join the waitlist, if you’d like to know more. You can find it HERE

REtreats 2022

TRANSFORMATION VACATION - 20 -30 JULY 2022 - KEMET/EGYPT - Journey through the Temples and Chakras

I am excited to let you know that Transformation Vacation will be held in Egypt again in 2022.

If you would like to join us information is now available HERE

Past Events

SPIRITUAL COACH TRAINING ONLINE 25TH September 2022

Change your Life and help other people change their

You may be seeking new ways to raise energy, develop spiritually and support others to improve their lives. Are you looking for a change of career? Maybe you are a Yoga Teacher or Coach looking to add new ways of working.

Spiritual Coaching has an important role to play in creating balance, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  These are challenging times and many people are seeking Spiritual support.
Our Coaches work with clients in private practice, schools and the workplace.  

Spiritual Coach Training focuses on Energy based theory and practical application. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater Health, Happiness and Success.
Take a Quantum Leap – Become a Spiritual Coach

If you’re ready to move forward you can secure your place apply HERE.
If you need more information then contact us. 

 

ELEMENTS OF LIFE RE-CHARGE RETREAT - 8TH MAY 2021 - PORTUGAL

This retreat led by Shola will focus on Energy and the 5 Elements.

You will have ample opportunity to work on Restoring and Renewing your Energy including high vitality living foods fresh from the garden.

Shola will share Energy Exercise for Renewal and help you discover

Deepening Rest and Relaxation so that you can leave feeling Energised and Restored.

You can find out more information and book here. 

TRANSFORMATION VACATION - 21st -31st JULY 2021 - EGYPT - Journey through the temples and Chakras

I am excited to let you know that Transformation Vacation will be held in Egypt in 2021.

If you would like to join us information is now available email me

BLUE MOON GATHERING - VIRTUAL 22nd AUGUST

This is considered a Seasonal Blue Moon, it’s the third full Moon in a series of four this season. and is one of two kinds of Blue Moon. This is a powerful and rare occurence, hence the familiar expression ‘once in a blue moon’, meaning rarely. Blue Moons are magical. The energy of this powerful moon creates mystery and transformation. It draws in the creative feminine power. The solar calendar has no thirteenth month. So in acknowledging Blue moon we immediately resonate with all that is good in the feminine and the magic and beauty of the Goddess. This is her month. Thirteen is her magic number. Containing such power that it has been misunderstood and feared in the western world throughout time.

Today we will:

– Connect with the Lunar Goddess within
– Honour the Sacred Divine Energy
– Tap into the Creative Force that brings all thing into being
– Practice Meditation and Manifestion (fine for all levels)

Meditation and Manifestation:

What would transform your life and bring you the fulfilment, peace and happiness you dream of? Blue moon is a time to do something really special, we will create Sacred Space and Elevate Energy togather. This is a time for Meditation and Manifestation. It is the time to embrace powerful shifts in your life. We will connect with that which really uplifts your soul and makes your heart sing. At least once in a blue moon you can step into a place of unity and fullness. Join a wonderful group of like-minded Souls and fully express your Goddess Energy. Know that it is your respons-ability to be all that you truly are and do all that it takes to fulfil your Divine Destiny.

To book this  Event:

 

PURPOSE PASSION & PEACE - Coaching for your Soul - CAMBRIDGE - 5th JUNE

Masterclass with Caroline Shola Arewa
International  Coach, Speaker and Author

 When you live on Purpose with Passion in Peace you express the very Essence of who you are. Few people have them all, yet Purpose Passion Peace is your Divine birthright. It is a harmonious way to live, a way that encourages, health, happiness, love, success and fulfilment. The truth is we all need more Purpose Passion and Peace in our lives. Instead of feeling fulfilled we often feel, stressed out, overwhelmed and empty inside.

This Masterclass is designed to help you create Spiritual Alignment and Greater Balance in body, mind and spirit.  Shola will share her unique combination of Coaching skills and Spiritual Wisdom, we will work with Energy, the Chakras, Energy Exercise and Journal work. This is a wonderful opportunity to open your Heart Space, connect to your Soul and unlock your inner Greatness

If you are ready to Accelerate your Life, don’t miss this Masterclass!

It promises to be powerful, fun and leave you feeling Energised!
Includes Shola’s e-book – Embracing Purpose, Passion Peace  

More about Shola 

To Book this Event:

ELEVATING ENERGY + Awakening your Chakras - LONDON 17TH APRIL CAMDEN TRIYOGA

Deepen your understanding of Energy and the Chakras.

Unfold the mystery of the Chakras through Energy Exercises, Meditation and deep release work guided by humanistic psychologist, yoga teacher and international speaker Caroline Shola Arewa.

This workshop offers an exciting new approach to understanding vital energy and the subtle anatomy of your body. It is a wonderful opportunity to awaken your innate wisdom, release trapped energy and create powerful changes in your life. We will explore how the Chakras impact your health, sexuality, power, love and spiritual wisdom.

Together we will:

– Re-connect with seven powerful levels of consciousness
– Re-balance and embody your sacred body temple
– Learn way to enhance energy and vitality

You will also learn techniques to:

– Deepen your awareness
– Identify any energy blocks
– Enhance your healing energy
– Bring about spiritual transformation

To find out more about Shola:

To book this Event:

 

BLUE MOON GATHERING - VIRTUAL 31ST OCTOBER

This moon generally only occurs once in three years (every 33 months) hence the familiar expression ‘once in a blue moon’, meaning rarely. Blue Moons are magical. The energy of this powerful moon creates mystery and transformation. It draws in the creative feminine power. The solar calendar has no thirteenth month. So in acknowledging Blue moon we immediately resonate with all that is good in the feminine and the magic and beauty of the Goddess. This is her month. Thirteen is her magic number. Containing such power that it has been misunderstood and feared in the western world throughout time.

Today we will:

– Connect with the Lunar Goddess within
– Honour the Sacred Divine Energy
– Tap into the Creative Force that brings all thing into being
– Practice Meditation and Manifestion (fine for all levels)

Meditation and Manifestation:

What would transform your life and bring you the fulfilment, peace and happiness you dream of? Blue moon is a time to do something really special, we will create Sacred Space and Elevate Energy togather. This is a time for Meditation and Manifestation. It is the time to embrace powerful shifts in your life. We will connect with that which really uplifts your soul and makes your heart sing. At least once in a blue moon you can step into a place of unity and fullness. Join a wonderful group of like-minded Souls and fully express your Goddess Energy. Know that it is your respons-ability to be all that you truly are and do all that it takes to fulfil your Divine Destiny.

To book this  Event:

 

TRANSFORMATIONAL ACTIVISIM - LONDON 27TH SEPTEMBER

The last few months have seen a major acceleration taking place. Lockdown, the Black Lives Matter Movement and a call for social change in all corners of the world.
 
Have you been reading and watching about things that you know need to change? Or having those deep conversations? Those ‘let’s change the world we live in’ type dialogues?

And are you passionate about Yoga? Because of how it makes you feel, and the positive benefits you feel it brings to your inner world?

Transformational Activism, blends together the two.

Shola personally believes that A New Consciousnesses is being Birthed. And we all have a role to play. Shola’s last event with us turned out to be a powerful workshop on embracing Purpose, Passion and Peace. We all agreed that we needed to come together again to explore how our Yoga practice, and our lives, are part of a bigger social change.

So here we are coming together to explore Transformational Activism, Inner Leadership and Social Change.

If you are feeling unsure about what to do in terms of Black Lives Matter or feel you could be doing more to make ours a better world for everyone, then join us for what will be a powerful gathering. If you are feeling some inner turmoil, guilt, resistance, then bring it all and let’s create a non-judgemental loving space where together we can explore and embody change and make a collective shift.

BOOK NOW

ENERGY 4 LIFE TRAINING LONDON 25th SEPT 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ENERGY 4 LIFE Wellness Coach Training - ATLANTA 5 - 12 th OCT. 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ELEMENTS OF LIFE RETREAT - LAGOS PORTUGAL MAY 8 - 10

Retreat led by Shola Arewa will focus on Energy and the 5 Elements.  

The Elemental rhythms of nature bring creation, growth and destruction. In my work I see a growing interest in the subtle Elements, the Chakras (energy centres), and the ways of the Ancients. Understanding the Chakras and Elements has helped me connect deeply with my core essence. The more I communicate with my innermost core, the more I realise we have access to a library of everything that was, is and ever will be. I wish to share some of what I have learnt and found invaluable about the Elements. We can enjoy being out in nature and learning from the Elements directly.  

We’ll have an opportunity to work on Restoring and Renewing Energy including, Yoga, Meditation, Healing and high vitality Living Foods fresh from the garden.   

Energy Exercise with Shola supports you to Renew and Rebalance your Energy!   

This Retreat is a chance for Rest and Relaxation so that you can leave feeling Energised and Restored.​

 

RETREAT Includes: 
Shared Accommodation
All your Meals – Delicious High Energy Vitalistic Food fresh from teh garden.
Energy and Chakra work
Yoga
Walks 
Time to Retreat, Reflect and Rebalance.  

Opening Concert – Fri. eve.
Morning Workshop: Energy Exercises – (Yoga)
Journey through the Chakras workshop
Afternoon Retreat and Reflect.  
Closing Ceremony
 

Energy Exercises work with the elements to enhance energy levels.We use gentle flowing, yin movements with additional dynamic sequences. Our retreat session is created to both stimulate and calm your energy  system. It creates deep balance and offers lasting physiological, psychological and spiritual benefits. 

Journey through the Chakras  This workshop offers an exciting new approach to understanding vital energy and the subtle anatomy of your body. An opportunity to awaken your innate wisdom, release trapped energy, and create powerful changes in your life. You will learn simple techniques that deepen your awareness, tap into your own healing potential, and bring about spiritual transformation. 

 Afternoon quiet time to Retreat and Reflect, writing and enjoying walks along the beautiful Nature trails and Herb Farm. 

Evening gathering and chanting together   

£299 – all inclusive – (Except flight) 

More information HERE

Booking HERE 

Email: shola@shola.co.uk 

ENERGISE YOUR LIFE - LONDON - 15TH MARCH - THE SHALA

Stress, anxiety, overwhelm and exhaustion are real! Lack of Energy is a major issue for many people these days. Energy is part of a complex system known as the Human Energy System. Your energy levels are a key indicator of your overall health and wellbeing.

With greater understanding of Energy, you can learn to create balance throughout your Body, Mind and Spirit. 

We’ll explore gentle yet powerful healing modalities including Energy Exercise, Energy Psychology, Energy Balance and Wellness Coaching, all to elevate your overall sense of wellness. Apply the Art of Self Care as you learn powerful tools to create immediate energetic shifts that support your physical health, emotional stability and spiritual awareness. 

This workshop with Wellness Coach, Trainer and Author Caroline Shola Arewa is an opportunity to top up your energy levels and learn powerful tools to use yourself and with your family.

In this workshop you will learn: 

  • How to Raise your Energy
  • Tools to reduce stress and anxiety
  • Ways to enhance your overall wellness
  • How to  move from Exhaustion to Boundless Energy

Bring a pen and notebook.

 

Caroline Shola Arewa

More about Shola – HERE
Book Energise your life workshop HERE

PURPOSE PASSION & PEACE - Coaching for your Soul - CAMBRIDGE - 5th JULY

Masterclass with Caroline Shola Arewa
International  Coach, Speaker and Author

 When you live on Purpose with Passion in Peace you express the very Essence of who you are. Few people have them all, yet Purpose Passion Peace is your Divine birthright. It is a harmonious way to live, a way that encourages, health, happiness, love, success and fulfilment. The truth is we all need more Purpose Passion and Peace in our lives. Instead of feeling fulfilled we often feel, stressed out, overwhelmed and empty inside.

This Masterclass is designed to help you create Spiritual Alignment and Greater Balance in body, mind and spirit.  Shola will share her unique combination of Coaching skills and Spiritual Wisdom, we will work with Energy, the Chakras, Energy Exercise and Journal work. This is a wonderful opportunity to open your Heart Space, connect to your Soul and unlock your inner Greatness

If you are ready to Accelerate your Life, don’t miss this Masterclass!

It promises to be powerful, fun and leave you feeling Energised!
Includes Shola’s e-book – Embracing Purpose, Passion Peace  

More about Shola 

To Book this Event: 

GODDESS RISING Embracing the Divine Feminine - LONDON - 5TH APRIL 2020


Re-connecting with the Goddess within

This is about consciousness not gender.
It is about embracing of all who we truly are as humans, especially women.
This is about Healing the Divine Feminine.

We live in a society that asks us to strive, to fight, to push and to negate our inner feelings and sacredness.
When we do this we deny The Divine Feminine.

The Divine Feminine is a powerful Creative Energy responsible for bringing everything into being. Creating, while still yielding, while flowing, while being, while allowing, while manifesting, while loving, while nurturing and caring for others.D

The Divine Feminine can also destroy. Wipe clean, forcing whoever or whatever to start over.  This destruction is so important at times, and can be deeply healing. The Divine Feminine is the Powerful Force within. When we re-connect with her essence and learn to embrace her Divinity in our lives, Magic unfolds, beauty becomes manifest, Energy flows and Life unfolds in all its Sacred Wonder.

This gathering to embrace the Divine Feminine will create space for:

  • Sharing of Wisdom
  • Grounding Energy
  • Connecting to sensuality and the sacred
  • Reigniting your inner power and passion
  • Opening the Heart Space 

You will leave with a renewed sense of what is possible for you when you embrace the Divine Feminine. 

Embracing your Inner Greatness

Opening to Spirit 

With Caroline Shola Arewa

More about Shola – HERE

Book GODDESS RISING workshop HERE

ENERGY 4 LIFE TRAINING LONDON 21st FEB 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ENERGY CHAKRAS & AWARENESS RETREAT - TUSCANY ITALY - JUNE 13 - 15

Energy work to Elevate Energy and Enhance Wellness

This Retreat is an opportunity to travel to a beautiful part of Italy.  Experience a powerful workshop on Vital Energy, 7 Chakras and the Subtle Anatomy of your body. Awaken your innate inner wisdom, release blocked energy and create powerful changes in your life. If you ever feel overwhelmed, stressed out or exhausted, this is a perfect chance to get away from it all. And enjoy the most stunning rolling countryside. 

Join international Trainer and Author, Caroline Shola Arewa and learn how to elevate your energy, awareness and consciousness. We will explore gentle yet powerful ways of working with Energy and activating your Chakras. This is a chance to top up on your energy levels and learn powerful spiritual tools.

This Retreat will raise your energy levels and enhance your Yoga and Spiritual practice.

What is included in this Retreat?
– Shared accomodation
– Land transportation 
– Nutrious High Energy Food – it’s Italy! 
– Workshops with Shola
– Yoga and Meditation
– A special Tour to Monastery of LA VERNA
Visiting the beautiful Tuscan Monastery, walking in nature, releasing tension, enjoying the elements and allowing Energy
to flow freely.


What will I gain from this workshop?

You will leave this Retreat feeling Energised yet relaxed. You will learn simple techniques that deepen your awareness,
tap into your own healing potential and bring about spiritual transformation.

This retreat is perfect for you if you need some time away; If you enjoy Natural beauty, and you want to rebalance and restore your Energy! This is a treat for your body, mind and spirit.

More Info HERE

Booking HERE

Email shola@shola.co.uk

JOURNEY THROUGH THE CHAKRAS LONDON 12TH OCTOBER 2019

 This workshop offers an exciting new approach to understanding vital energy and the subtle anatomy of your body. An opportunity to awaken your innate inner wisdom, release blocked energy and create powerful changes in your life. If you ever feel overwhelmed, stressed out or exhausted, it may be time to make some energetic shifts. Join international trainer and author, Caroline Shola Arewa and learn how to manage your energy. We will explore gentle yet powerful ways of working with energy and activating your chakras. This is a chance to top up on your energy levels and learn powerful tools to use anytime with yourself and your family. 

This workshop will raise your energy levels and enhance your yoga practice.

What can I expect?
In this workshop you will:
– Identify your energetic signature.
– Learn specific postures for working with energy and the chakras. 
– Practice chakra meditation.

What will I gain from this workshop?
You will leave this workshop feeling energised yet relaxed. You will learn simple techniques that deepen your awareness, tap into your own healing potential and bring about spiritual transformation.

This workshop is for you if you are looking to take your yoga practice a bit deeper and create more energy in your body, mind and spirit.

Early Bird Offer Available until the 5th October 2019 – Book Now

 

ENERGY 4 LIFE TRAINING LONDON 20th SEPTEMBER 2019

Change your Life and help other people change theirs

Are you looking to make some changes in your life? Do you want to enhance your Energy and Wellness? 

Are you ready to dive deeper and develop your knowledge of Energy and Spirituality, as well as developing powerful Coaching Skills?

Yes. I hear you. And you also want to help others and be paid to do work that aligns with your heart and makes a big difference. Energy 4 Life Wellness Coaching can help you do that and more. Its life changing. 

So if you are seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Or if you are a Coach looking to add wellness modalities. This could be the course for you. 

We cover seven main modalities providing the
Theoretical Underpinnings and Practical Application of:
1. Energy, Chakras and Five Element Theory
2. Energy Exercise – Based on Yoga and Chi Gong
3. Energy Psychology – Powerful Success Mindset Tools
4. Energy Foods – Plant Based, Living, High Energy Foods
5. Energy Balance – Mindfulness, Relaxation, Body Therapies
6. Coaching Skills – Art and Science of Life and Wellness Coaching
7. Quantum Science – Understanding, Energy, Consciousness and Change

 Download the Brochure for full detail of all we cover. 

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focuses on four powerful Energy based modalities. It’s an excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. Apply Here
If you need more information then Book a Discovery Call. 

 

 

AN INNER CITY URBAN RETREAT - ATLANTA - 10TH AUGUST 2019

Retreat – Rebalance – Realign – Refocus – Recharge – Re-New

Join us for a two day, spirit-led retreat with Caroline Shola Arewa and Amina Peterson!

Do you need to get away from everything and have space just for you?

Do you need to raise your energy levels and improve your health?

Join us at this One Off Retreat Experience.

At this 2 day urban retreat, you will experience Heart Opening Chakra work, self love, deepening awareness and mind-fullness practises. We will explore the sacred power of sexual energy and where sexuality and spirituality meet. You’ll also learn powerful new techniques to activate and expand your Sacral Chakra Energy to release any energetic debris and pain holding you back, so you can experience more Joy and Ecstasy.

Flow of Energy in the human body, mind and spirit can become blocked and restricted in places. Energy needs a regular tune up, otherwise we get stuck in our creativity, our spiritual practice gets sporadic and focus becomes difficult. Most people want more energy to live life to the max, yet never stop to refuel. When you learn the tools and techniques to consciously tap into the infinite supply of energy, you can let Energy flow freely and your entire life becomes greatly enhanced.

If you have ever felt there must be more to life, or you just want to experience More Magic, More Pleasure, More Bliss, you can! It’s all about learning to access Energy. You will learn how to elevate your consciousness and leave feeling energised, nurtured, and spiritually uplifted. 

Places are limited – book yours now!

 

 

TRANSFORMATION VACATION - GRENADA - 20TH - 27TH JULY 2019

Is it time to stop and re-charge your inner batteries? Award winning Coach and Author, Caroline Shola Arewa is running the fourth Transformation Vacation in Grenada where you can Re-energise and Re-balance from the everyday stresses! This is a wonderful opportunity to re-charge and start living from the overflow.

Shola is known as the Energy Doctor, and she will share her motivational prescription of gentle yet powerful healing modalities. Explore how the Chakras, Energy Psychology, Energy Exercise and Wellness Coaching, can help raise consciousness and inner peace. An empowering experience where you can get away from everything and everyone and simply enjoy this luxurious space and receive the nurturing you deserve.

This is a great opportunity to top up your energy levels and learn powerful tools that can also be used later with family, friends and clients.

If you are ready to take action then secure your space now. If you need more information then contact us now. 

 
Transformation Vacation
 
 

$2,600.00

 
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Deposit – for Transformation Vacation
 
 

$600.00

 
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BREATHING INTO BLISS - LONDON - 16TH JUNE 2019 4-7pm

I’m Creating a Self Care Sanctuary so you can stop and refuel. It’s a chance to totally chill. Experience Breathing into Bliss – Bliss is your Birthright, so if you have been feeling stressed out, exhausted and need a space to stop, listen to your breath, recharge your inner batteries and get back on track in your life, you won’t want to miss this rare opportunity. 
(I don’t often offer short workshops).

I’d love you to join me for Breathing into Bliss. We’ll use timeless techniques to create a powerful experience that will leave you feeling, energised, nurtured and spiritually uplifted. Secure your place on link below:

In this masterclass you will learn:

  • Timeless tools and techniques for creating a state of joy, happiness and Bliss
  • To still your mind and tap into your deep inner wisdom 
  • A specific Meditation for Opening the Heart
  • How to raise energy for vitality and wellbeing
  • How to create energetic shifts that support your overall Wellness

Open to everyone. Bring a pen and notebook.

Book Now!

ENERGY AND CHAKRAS - LONDON - 10TH MARCH 2019

One of the major issues people complain of these days is lack of energy. Energy is part of a complex system known as the Chakras or Human Energy System. Your energy levels are a key indicator of your overall health and wellbeing.

Each Chakra has different characteristics and resonance. Energy can get stuck in any place. With greater understanding, we can release these blocks and learn to activate and balance the flow of energy throughout the Chakra system. 

Deepen your yoga practice by understanding Energy and the Chakras. Chakras are at the heart of the human energy system and form a major part of your energy anatomy and psychology.

This workshop will help you balance your chakras and top up on your energy levels. We will explore the Five Elements, Energy Psychology, Energy Exercises and how you can enhance your health in Body, Mind and Spirit. Learn to make immediate energetic changes that can positively impact your health, happiness, success and fulfilment.

In the workshop you will:

  • learn the characteristics of the seven main Chakras 
  • identify any restrictions in your energy and Chakras
  • learn how to raise energy for vitality and wellbeing
  • create immediate energetic shifts that support your overall health

Open to everyone. Bring a pen and notebook.

Book Now!

ENERGY 4 LIFE TRAINING LONDON 22nd FEB 2019

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ENERGY 4 LIFE TRAINING - USA 20 - 29 OCTOBER 2018

21st century illnesses caused by stress, lack of energy and poor lifestyle choices.

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit. Our Coaches work with clients in private practice, schools, hospitals and the workplace.

If your ready to take action or simply want more information then email me now at shola@shola.co.uk 

Book Your Place

 

Need more information? Click here to book a discovery call with a programme advisor

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