Events

Workshops, retreats AND Trainings

Create greater Health, Happiness and Success. 

Next Event

ENERGY 4 LIFE TRAINING LONDON 21st FEB 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ENERGY 4 LIFE TRAINING ATLANTA 12 th APRIL 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

MINDFUL MONDAYS - in our Free community group

Wellness Revoluntionaries is my FREE community group for you if you are passionate about Wellness, first of all your own, I encourage Extreme Self Care, plus many of our group are Yoga Teachers, Wellness Coaches, Therapists and Healers. This is a place to come together, support each other, share with like minded people and learn from the sessions I personally share with the group each Monday.  Join us Mondays at 6pm GMT and every Monday: JOIN HERE

Be the Change – Lead the Change!

Book A Call Now! 

LEAP MENTORING - INTERVIEWING NOW

If you want to share the Energy with others, as an E4L Wellness Coach, Yoga Teacher, Reiki Healer or other wellness professional, you will need to know how to set up and build your heart centered wellness business. Starting or growing your wellness business can be quite a learning curve.

It can be quite daunting and overwhelming, procrastination soon sets in and it’s easy to feel isolated, stuck and not good enough. When all you really need is the right support to feel confident, identify and attract the right clients and make an impact and income. As your Mentor I remove the stress and overwhelm, taking you through business planning, strategy, branding, creating offers and stepping up as a Wellness Expert. LEAP Mentoring, is designed to give you exactly the support you need to build your Wellness Business, with speed and ease, so you can do the work you love and still pay your bills. 

Book a Discovery call now to find out more about joining my LEAP Mentoring Program. It’s time for you to step up to the next level as a Wellness Expert. Interviewing for the next intake now! 

Be the Change – Lead the Change!

Book Your Call Now! 

ENERGY 4 LIFE TRAINING LONDON 25th SEPT 2020

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

Past Events

JOURNEY THROUGH THE CHAKRAS LONDON 12TH OCTOBER 2019

 This workshop offers an exciting new approach to understanding vital energy and the subtle anatomy of your body. An opportunity to awaken your innate inner wisdom, release blocked energy and create powerful changes in your life. If you ever feel overwhelmed, stressed out or exhausted, it may be time to make some energetic shifts. Join international trainer and author, Caroline Shola Arewa and learn how to manage your energy. We will explore gentle yet powerful ways of working with energy and activating your chakras. This is a chance to top up on your energy levels and learn powerful tools to use anytime with yourself and your family. 

This workshop will raise your energy levels and enhance your yoga practice.

What can I expect?
In this workshop you will:
– Identify your energetic signature.
– Learn specific postures for working with energy and the chakras. 
– Practice chakra meditation.

What will I gain from this workshop?
You will leave this workshop feeling energised yet relaxed. You will learn simple techniques that deepen your awareness, tap into your own healing potential and bring about spiritual transformation.

This workshop is for you if you are looking to take your yoga practice a bit deeper and create more energy in your body, mind and spirit.

Early Bird Offer Available until the 5th October 2019 – Book Now

 

ENERGY 4 LIFE TRAINING LONDON 20th SEPTEMBER 2019

Change your Life and help other people change theirs

Are you looking to make some changes in your life? Do you want to enhance your Energy and Wellness? 

Are you ready to dive deeper and develop your knowledge of Energy and Spirituality, as well as developing powerful Coaching Skills?

Yes. I hear you. And you also want to help others and be paid to do work that aligns with your heart and makes a big difference. Energy 4 Life Wellness Coaching can help you do that and more. Its life changing. 

So if you are seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Or if you are a Coach looking to add wellness modalities. This could be the course for you. 

We cover seven main modalities providing the
Theoretical Underpinnings and Practical Application of:
1. Energy, Chakras and Five Element Theory
2. Energy Exercise – Based on Yoga and Chi Gong
3. Energy Psychology – Powerful Success Mindset Tools
4. Energy Foods – Plant Based, Living, High Energy Foods
5. Energy Balance – Mindfulness, Relaxation, Body Therapies
6. Coaching Skills – Art and Science of Life and Wellness Coaching
7. Quantum Science – Understanding, Energy, Consciousness and Change

 Download the Brochure for full detail of all we cover. 

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focuses on four powerful Energy based modalities. It’s an excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. Apply Here
If you need more information then Book a Discovery Call. 

 

 

AN INNER CITY URBAN RETREAT - ATLANTA - 10TH AUGUST 2019

Retreat – Rebalance – Realign – Refocus – Recharge – Re-New

Join us for a two day, spirit-led retreat with Caroline Shola Arewa and Amina Peterson!

Do you need to get away from everything and have space just for you?

Do you need to raise your energy levels and improve your health?

Join us at this One Off Retreat Experience.

At this 2 day urban retreat, you will experience Heart Opening Chakra work, self love, deepening awareness and mind-fullness practises. We will explore the sacred power of sexual energy and where sexuality and spirituality meet. You’ll also learn powerful new techniques to activate and expand your Sacral Chakra Energy to release any energetic debris and pain holding you back, so you can experience more Joy and Ecstasy.

Flow of Energy in the human body, mind and spirit can become blocked and restricted in places. Energy needs a regular tune up, otherwise we get stuck in our creativity, our spiritual practice gets sporadic and focus becomes difficult. Most people want more energy to live life to the max, yet never stop to refuel. When you learn the tools and techniques to consciously tap into the infinite supply of energy, you can let Energy flow freely and your entire life becomes greatly enhanced.

If you have ever felt there must be more to life, or you just want to experience More Magic, More Pleasure, More Bliss, you can! It’s all about learning to access Energy. You will learn how to elevate your consciousness and leave feeling energised, nurtured, and spiritually uplifted. 

Places are limited – book yours now!

 

 

TRANSFORMATION VACATION - GRENADA - 20TH - 27TH JULY 2019

Is it time to stop and re-charge your inner batteries? Award winning Coach and Author, Caroline Shola Arewa is running the fourth Transformation Vacation in Grenada where you can Re-energise and Re-balance from the everyday stresses! This is a wonderful opportunity to re-charge and start living from the overflow.

Shola is known as the Energy Doctor, and she will share her motivational prescription of gentle yet powerful healing modalities. Explore how the Chakras, Energy Psychology, Energy Exercise and Wellness Coaching, can help raise consciousness and inner peace. An empowering experience where you can get away from everything and everyone and simply enjoy this luxurious space and receive the nurturing you deserve.

This is a great opportunity to top up your energy levels and learn powerful tools that can also be used later with family, friends and clients.

If you are ready to take action then secure your space now. If you need more information then contact us now. 

 
Transformation Vacation
 
 

$2,600.00

 
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Deposit – for Transformation Vacation
 
 

$600.00

 
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BREATHING INTO BLISS - LONDON - 16TH JUNE 2019 4-7pm

I’m Creating a Self Care Sanctuary so you can stop and refuel. It’s a chance to totally chill. Experience Breathing into Bliss – Bliss is your Birthright, so if you have been feeling stressed out, exhausted and need a space to stop, listen to your breath, recharge your inner batteries and get back on track in your life, you won’t want to miss this rare opportunity. 
(I don’t often offer short workshops).

I’d love you to join me for Breathing into Bliss. We’ll use timeless techniques to create a powerful experience that will leave you feeling, energised, nurtured and spiritually uplifted. Secure your place on link below:

In this masterclass you will learn:

  • Timeless tools and techniques for creating a state of joy, happiness and Bliss
  • To still your mind and tap into your deep inner wisdom 
  • A specific Meditation for Opening the Heart
  • How to raise energy for vitality and wellbeing
  • How to create energetic shifts that support your overall Wellness

Open to everyone. Bring a pen and notebook.

Book Now!

ENERGY AND CHAKRAS - LONDON - 10TH MARCH 2019

One of the major issues people complain of these days is lack of energy. Energy is part of a complex system known as the Chakras or Human Energy System. Your energy levels are a key indicator of your overall health and wellbeing.

Each Chakra has different characteristics and resonance. Energy can get stuck in any place. With greater understanding, we can release these blocks and learn to activate and balance the flow of energy throughout the Chakra system. 

Deepen your yoga practice by understanding Energy and the Chakras. Chakras are at the heart of the human energy system and form a major part of your energy anatomy and psychology.

This workshop will help you balance your chakras and top up on your energy levels. We will explore the Five Elements, Energy Psychology, Energy Exercises and how you can enhance your health in Body, Mind and Spirit. Learn to make immediate energetic changes that can positively impact your health, happiness, success and fulfilment.

In the workshop you will:

  • learn the characteristics of the seven main Chakras 
  • identify any restrictions in your energy and Chakras
  • learn how to raise energy for vitality and wellbeing
  • create immediate energetic shifts that support your overall health

Open to everyone. Bring a pen and notebook.

Book Now!

ENERGY 4 LIFE TRAINING LONDON 22nd FEB 2019

Change your Life and help other people change their

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health. Are you looking for a change of career? Maybe you are a Coach looking to add wellness modalities.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit.  21stcentury living causes stress, lack of energy and poor lifestyle choices.
Our Coaches work with clients in private practice, schools, hospitals and the workplace.  

Award Winning Wellness Coach Training focusing on four Energy based modalities. An excellent way to transform your life and gain the qualifications and confidence needed to work with people, coaching them to create greater
Health, Happiness and Success. Take a Quantum Leap – Become an E4L Wellness Coach

If you’re ready to move forward you can secure your place now. If you need more information then contact us. 

 

ENERGY 4 LIFE TRAINING - USA 20 - 29 OCTOBER 2018

21st century illnesses caused by stress, lack of energy and poor lifestyle choices.

You maybe conscious of your health, seeking new ways to raise energy, enhance your wellbeing and support others to improve their health.

Wellness Coaching has an important role to play in reducing stress, raising energy and supporting people to restore health and wellbeing in body, mind and spirit. Our Coaches work with clients in private practice, schools, hospitals and the workplace.

If your ready to take action or simply want more information then email me now at shola@shola.co.uk 

Book Your Place

 

Need more information? Click here to book a discovery call with a programme advisor

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