Elaine Vaughan

Qualifications: Energy 4 Life Wellness Coach QWC

Introducing Elaine Vaughan in Petersfield

I almost did not take the E4L course due to depression, extreme stress and a total lack of self-belief due to my acrimonious divorce. A friend encouraged me to go for the first day with the words “You can always leave if you can’t cope”. As soon as I walked through the door I felt I had come home. Within 24 hours I felt a renewal process beginning and like a phoenix from the ashes I have risen up – re-balanced, refreshed and re-invigorated. E4L allowed me to voice my fears, rationalise my limiting thoughts and move forward without dragging the past behind me. In essence, I have learned to stand upright, with my face towards the sun and a full breath in my body.

Q  How has Energy 4 Life impacted your life? The Universe acts in mysterious ways. I was away from home, swimming and trying to get my head around a divorce and the prospect of a new and frightening future. A friend’s name kept coming into my head – someone I had not spoken to for years.. After many failed attempts we spoke and I told her I felt compelled to call her to ask if she had done a life coaching course. I still don’t really know where this question came from. Extraordinarily she had and she introduced me to Shola. The impact E4L has had on me has been immense. I have gone from a quite ill woman to someone who has found my true purpose in life, regained my energy and zest for life and who now lives life with enthusiasm and positivity and an even greater compassion for others. E4L impacts on me personally every day and I use the techniques and protocols constantly. E4L has also provided me with the work I knew I needed to do and I am fortunate enough to help others see a way through the darkness and into the light.

Q  What is your E4L  specialist area? Having come from a stressful corporate background in the travel & hospitality industry, I feel passionately about how people cope with the work/life balance. My focus is on how we achieve this balance both in the workplace and at home using the E4L techniques with a particular emphasis on nutrition. Taking in the correct foods to provide the perfect energy for our body and mind impacts in a myriad of areas and may help towards weight-loss, restoration of health, improved self-esteem and returning lost confidence.

Q. What results have you seen with your E4L Clients? I find E4L Wellness Coaching so rewarding, enlightening and humbling. I am constantly inspired by the inner-strength my clients find when they open their hearts and take that first step forward. Seeing the changes I have been able to facilitate in people, watching them let go of issues they have clung to for years, and watching them walk out sparkling with light and clean fresh energy is so satisfying and makes me feel very privileged.


“After each session with Elaine, I feel restored and reconnected to my true essence and my place in the world. I have a new awareness of our connectedness to one another and our oneness with nature.” “I felt so empowered from our last session. I can now recognise my fear of failure and take steps to correct this pattern. The Chakra Balancing left me relaxed and happier than I have been in a long time.” “Your energy and enthusiasm has had a lasting effect on me and I feel I am now able to move forward with renewed vigour in order to flatten unimportant issues that have been with me for years.”  

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