by Caroline Shola Arewa | Nov 6, 2022 | Mindfulness, Selfcare
Meditation to Manifestation This Meditation is mainly silent,and towards the end I invite you to connect with your Crown Chakra and Universal Source Energy that brings everything into being. Then bring the Energy down to your Heart with Compassion, finally bring the...
by Caroline Shola Arewa | Feb 15, 2021 | Selfcare
Spiritual Coaching is so timely. We are living in times of great change and uncertainty; this causes many people to search for more meaning in life. Spiritual Coaching allows you to explore new ways of living with spiritual principles at your core. The method of...
by Caroline Shola Arewa | Jun 27, 2017 | Selfcare
Free flowing energy through the human body, mind and spirit is essential for sexual health and happiness. When we allow Divine life force energy to flow freely, everything is enhanced; because underlying everything is the movement of energy. The word ecstasy means,...
by Caroline Shola Arewa | May 20, 2017 | Energy 4 Life Wellness Coaching, Selfcare
3 easy steps to shift from Procrastination to Action. Apparently there are only three kinds of people. Those who make things happen, those who watch things happen and those who wonder what happened? No guesses for knowing where Wellness Coaches and Yoga Teachers fit...
by Caroline Shola Arewa | Mar 8, 2017 | Selfcare
With enthusiasm I embarked on my psychology degree as a mature student. At 27 I was one of the youngest in my group. Most women had school age children, some had already raised their families and I had run my own successful fashion business and travelled the world....
by Caroline Shola Arewa | Oct 8, 2016 | Energy 4 Life Wellness Coaching, Selfcare
Health and Wellness Coaching is one of the fastest growing new professions. According to Harvard Business Review coaching is now a $1 billion a year industry. I offer training for people who want to become Wellness Coaches and I am often asked the question, what...
