Top 10 tips for supporting Women in Business

Top 10 tips for supporting Women in Business

Top 10 tips for supporting Women in Business More and more women are taking life into their own hands and going into business. Many have families to look after; some are also single parents and carers. Many are setting up businesses for the first time. Being in...
7 ways to keep stress — and blood pressure — down

7 ways to keep stress — and blood pressure — down

Keeping stress and blood pressure down When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing your stress levels. If you often find yourself tense and on-edge, try these seven strategies to reduce stress. Get enough...
7 Top Tips for Building Confidence

7 Top Tips for Building Confidence

Too much fear and insufficient confidence are major barriers to success. What would you do if you were not afraid to do it? I am passionate about supporting people to raise their personal energy levels, but there is little use having more energy if you lack the...

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