by Caroline Shola Arewa | Nov 6, 2022 | Mindfulness, Selfcare
Meditation to Manifestation This Meditation is mainly silent,and towards the end I invite you to connect with your Crown Chakra and Universal Source Energy that brings everything into being. Then bring the Energy down to your Heart with Compassion, finally bring the...
by Caroline Shola Arewa | Feb 15, 2021 | Selfcare
Spiritual Coaching is so timely. We are living in times of great change and uncertainty; this causes many people to search for more meaning in life. Spiritual Coaching allows you to explore new ways of living with spiritual principles at your core. The method of...
by Caroline Shola Arewa | Jul 7, 2020 | Corporate Wellness, Energy 4 Life Wellness Coaching, Energy Balance, Energy Exercise, Energy Psychology, Happiness, Health and Wellness
The Happiness Point: Energy 4 Life Thymus Tapping Raise Energy and Boost Immune System Naturally In your body, there is an organ about which not much is said but it has all the right to be called the “happiness point”. And you don’t have to look far for it. It is...
by Caroline Shola Arewa | May 15, 2019 | Mindfulness, Personal Development
As an Author and Expert for Psychologies Lifelabs, when the question of how to write a book was asked, I quickly offered my response. I clearly remember wanting to write a book and not knowing where to start. I know many Coaches, Yoga Teachers, Therapists and Wellness...
by Caroline Shola Arewa | Jun 27, 2017 | Selfcare
Free flowing energy through the human body, mind and spirit is essential for sexual health and happiness. When we allow Divine life force energy to flow freely, everything is enhanced; because underlying everything is the movement of energy. The word ecstasy means,...
