Re-Energise & Re-Balance Your Life, Spa Break

Champneys Luxury Spa Henlow
6 – 8 Oct. 2017

Is it time to stop and re-charge your inner batteries? Award winning Coach and Author, Caroline Shola Arewa has teamed up with world famous Spa, Champneys to bring you an uplifting spa break where you can Re-energise and Re-balance from the everyday stresses! This is a wonderful opportunity to relax, revitalise and re-charge.


Shola is known as the Energy Doctor, and she will share her motivational prescription of gentle yet powerful healing modalities. Explore how the Chakras, Energy Psychology, Energy Exercise and Wellness Coaching, can help you experience a sense of calm and inner peace.


An empowering long weekend where you can leave everything and everyone behind and simply enjoy this luxurious space and receive the pampering you deserve. This is a great opportunity to top up your energy levels and learn powerful tools that can also be used later with family, friends and clients.

This spa break is based on Energy 4 Life, an exciting health and conscious living programme that helps you reduce stress, raise energy levels and even lose weight if needed. It is the Spa Break you have been promising yourself.


Join us to re-energise, re-balance and re-align your physical, emotional and spiritual health. We look forward to welcoming you and ensuring you have a uplifting weekend to remember.


TeNext Retreat 6 – 8 October. 2017

Contact: Chanpneys: 08433162222

Shola Arewa 08451301918

Energising, Deeply Relaxing, Healing and Spiritually Uplifting

Included in your package:

3 days 2 nights at Chanpneys Henlow.

3 nutritious, high Energy meals a day

Welcome Reception 6 – 7pm on your first day
Powerful workshops with Caroline Shola Arewa


Energy Exercises – to raise energy levels
Energy Psychology – to rebalance energy
High Energy Foods – to re-energise
Shola’s Energy Smoothie – to cleanse
Energy Balance – to rest body, mind and spirit
Champneys Massage – to release stress
Depart feeling totally Re-energised and Re-balanced

Venue: Champneys Henlow

Price: From £365 pp for standard twin

Booking: Book through Champneys, book early to avoid disappointment. Price includes all activities, spa facilities, massage treatment, shared accommodation and food.


Got a question? Want to find out more? 

Get in touch, click on the link below.