Manage Energy not Time

Helping you create corporate wellness programmes so your employees are
Energised, Healthy, Happy and Engaged!


Prevention is better than cure. This is what many companies are finding out as they engage in corporate wellness programmes. Healthy employees are key to a healthy and productive organisation.

Cost to health


Research indicates that nearly 70% of all absence from work is caused by stress and common illness. There is a growing instance of high blood pressure, heart problems, diabetes, depression and numerous preventable health issues (Hall, 2006). Poor health results in loss of productivity and profitability.


As well as absenteeism, presenteeism, is on the rise; attending work when energy levels are low and health is unstable. The result is neither effective nor productive, it also affects others lowering motivation, morale and the bottom line. All this can be prevented.


Ask us about our Corporate Wellness Programmes

Proven benefits 


A healthy workplace has many proven advantages including:

  • Reduced absenteeism and staff turnover
  • Higher engagement and job satisfaction
  • Increased productivity and reduced costs
  • Increased organizational effectiveness


Organizational support and commitment to effective corporate wellness strategies that reduce stress increase resilience and enhance wellness at work are critical. Energy 4 Life Corporate Wellness offers proven interventions that raise energy levels, reduce stress and enhance performance.


Call us on 0845 130 1918 or request more information



We deliver informational lunch and learn sessions, followed by wellness days, that greatly impact health and wellbeing. A variety of tools are used, plus coaching designed for individual employees, including our increasingly popular return to work Coaching programme using the Energy 4 Life method.


The cost of incorporating a wellness programme is far less than the rising costs associated with stress and sickness in the workplace. An employee’s sense of recognition, appreciation, or accomplishment is an incentive that has relatively low or no costs. Many businesses experience financial gain after providing wellness programmes.

  • High Energy Performance

  • Mindfulness at work

  • Success without Stress


Got a question? Want to find out more? 

Get in touch, click on the link below.